What are Female Hormonal Problems?

Hormones play a key role in maintaining the health of a female body as they take care of some of the vital functions such as preserving body temperature, controlling metabolism, fertility and aiding in growth and development of the organs. Some of the most significant hormones that control reproduction and menstruation in a woman include estrogen, progesterone, luteinising hormone, and follicle-stimulating hormone. Any imbalance in these affects the health of the woman.
Causes and Types of Hormonal Imbalance
Women today frequently fall victim to hormonal imbalance issues. They experience this issue during puberty, menstruation, pregnancy, childbirth, breastfeeding, perimenopause, menopause, and post menopause. The main reasons for hormonal problems in women are due to:
- Stress
- Lifestyle
- Unhealthy diet
- Menopause
- Pregnancy
- Sleeping issues
- Diabetes
- Thyroid imbalance
- Lack of exercise
Frequent indulgence in fast food, soda, and high-sugar or cholesterol containing food items can alter the menstrual cycle significantly and lead to some of these female hormonal problems:
- Premenstrual syndrome - It is a condition that affects a woman's emotions, behaviour, and physical health, generally before her monthly period.
- Polycystic Ovarian Syndrome - This is a more severe condition in women of reproductive age identified by prolonged or infrequent periods, increased androgen levels, or the presence of follicles in the ovaries that causes issues in ovulation.
- Infertility - It is the inability of a woman to conceive even after unprotected sexual intercourse, and is caused majorly due to hormonal imbalance.
- Estrogen or Estrogen Deficiency and Hypogonadism- As the name suggests, when the female body does not produce enough estrogen this leads to estrogen deficiency, and when there is an imbalance in the production of luteinising hormone and follicle-stimulating hormone, it causes hypogonadism.
Symptoms of Hormonal Imbalance
Common symptoms found in women are:
- Sudden weight loss or weight gain
- Reduced sex drive
- Irregular menstrual cycle or heavy flow
- Anxiety and irritability
- Depression
How to Overcome Hormonal Imbalance?
A woman can overcome hormonal imbalances by following these methods:
- Proper Diet - Avoiding foods that are rich in fats and carbohydrates, caffeine, sugar, or processed foods, and switching over to iron-rich green vegetables, fibers, proteins, limited levels of carbohydrates, and oats to have a fit body and deal with hormonal imbalance.
- Regular Exercise and Sunshine - Regular exercise and exposure to the sun (which actually stimulates hormone production) helps improve hormone balance and keep the body fit.
- Decreasing Synthetic Estrogen Levels - Frequent intake of birth control pills, synthetic hormone supplements, and meat or dairy products containing hormones is a major cause for female hormonal problems, and avoiding the same helps to prevent such issues.
Although the above-mentioned methods help maintain a proper hormone balance in a woman, it is important to consult a gynaecologist and take appropriate treatment.
How severe PCOS can lead to infertility?
Know MoreWhat is Hydrosalpinx Removal?
Know MoreHow does prolactin may impact fertility?
Know MoreWhen is Hysteroscopy Recommended
Know MoreHow Can A Thrush Prevent Pregnancy in Women?
Know MoreHow Excess Facial And Body Hair Growth Related To Infertility?
Know MoreHow Does the Egg Get Fertilized?
Know MoreDoes Fluctuation In Weight Affect Female Infertility?
Know MoreDoes the Embryology Lab Need 24/7 Power Supply?
Know MoreWhy Every IVF Clinic Needs a Full-Time Embryologist
Know MoreWhat are Irregular Periods?
Know MoreWhat are the Female Factors that Affect IVF Success Rates?
Know MoreIs It Safe to Exercise During Pregnancy?
Know MoreDoes Exercise Help to Increase IVF Success Rates?
Know MoreDoes Over Exercise Affect Female Infertility Adversely?
Know MoreWhat are unethical practices in the IVF industry?
Know MoreWhat are Uterine Abnormalities?
Know MoreWhat are the Best Practices for Embryology Lab Management?
Know MoreWhat Happens to the Body When You Conceive?
Know MoreWhat is Amenorrhea?
Know MoreWhat is Endometriosis?
Know MoreEmbryoscope – Does It Really Help IVF Patients?
Know MoreHow to Read IVF Success Rates
Know MoreDefine Painful Periods and Its Causes
Know MoreWhat is Endometritis?
Know MoreWhat is Pelvic Inflammatory Diseases and Pelvic Adhesions?
Know MoreWhat Is Estrogen?
Know MoreWhat is Female Chlamydia?
Know MoreWhat is hypothalmic dysfunction?
Know MoreWhat is a Class 10000 IVF Lab?
Know MoreWhat is Recurrent Pregnancy Loss?
Know MoreWhat is Turner Syndrome?
Know MoreWhat are IVF Incubators?
Know MoreCan You Get Pregnant While on Your Period?
Know MoreCan Rubella Infection Make You Infertile?
Know MoreWhen Is Clomiphene Citrate Used During Fertility Treatment?
Know MoreHow can You Balance Your Career and Fertility?
Know MoreWhat are PCOS and PCOD?
Know MoreWhat Are Gonadotropins?
Know MoreWhat Are Chocolate Cysts?
Know MoreWhat Is Vaginismus?
Know MoreWhat is Urinary Incontinence (UI)?
Know MoreHow is Fallopian Tube Sterilization Reversal Done?
Know MoreTips for a Successful and Healthy Pregnancy
Know MoreWhat is Time-lapse Embryo Monitoring?
Know MoreWhat Is A Swyer Syndrome?
Know MoreHow Long Can Sperm Live Inside The Vagina After Intercourse?
Know MoreWhat is Abnormal Period?
Know MoreDoes IVF Success Rate Depend on Woman's Age?
Know MoreWhat is Reanastomosis?
Know MoreWhen Should You Take Progesterone While Trying To Conceive?
Know MoreWhat are Female Hormonal Problems?
Know MoreHow to Check for Fertile Periods?
Know MoreHow Long is a Woman’s Egg Viable After Ovulation?
Know MoreWhat is Ectopic Pregnancy?
Know MoreWhat Is Ovarian Cancer?
Know MoreWhat is the IVF success rate in India?
Know MoreWhat are the causes of ovulation disorders?
Know MoreHow is Age an Important Factor for Fertility in Women?
Know MoreHow Does A Woman Know If She Is Infertile?
Know MoreWhat is Hysteroscopy?
Know MoreWhat is the recovery time for laparoscopic surgery?
Know MoreWhat is laparoscopic surgery for infertility treatment?
Know MoreHow is Laparoscopy related to infertility?
Know MoreWhat is Laparoscopy?
Know MoreHow is mentrual cycle regulated?
Know MoreWhat is a short luteal phase?
Know MoreWhat is CETROTIDE and why it is used in fertility treatment?
Know MoreWhat is Bromocriptine and why it is used in fertility treatment?
Know MoreWhy Is Letrozole Used in Fertility Treatment?
Know MoreWhat is Metformin and why it is used in fertility treatment?
Know MoreWhy is progesterone used in fertility treatment?
Know MoreWhat is PGD and PGS?
Know MoreWhat Is Genetic Testing?
Know MoreWhat is a AMH test?
Know More